Sunday, July 5, 2009

Solitude Speeds Effects of Aging

webMD

Social Activity Keeps Motor Function Skills Sharp in Elderly People
By Jennifer Warner
WebMD Health NewsReviewed by Louise Chang, MDJune 22, 2009 -- An active social life may help elderly people fight the effects of aging.

A new study shows that older adults who seldom participate in social activities experience a faster rate of motor function decline than those with an active social life. Researchers found that each point decrease in a person's social activity score was such as decreased muscle strength, coordination, and dexassociated with a 33% faster rate of motor function decline.

Motor function decline is commonly associated with aging and related to dementia, potentially disabling falls, and even death.

Although motor function decline is a growing public health concern, researchers say little is known about factors that contribute to the problem or what interventions may help slow its progression.

Solitude Speeds Decline
The study, published in the Archives of Internal Medicine, analyzed the relationship between participation in social activities and motor function decline in 906 older adults followed for about five years. None of the participants had a history of Parkinson's disease, stroke, or dementia on entry into the study.

Researchers evaluated the participants' motor function by testing grip and pinch strength, balance on one leg, placing pegs on a board quickly, and walking in line heel to toe. The participants also filled out a survey to measure their social activity and used a five-point scale to assess their level of social activity. Examples of social activity included going to restaurants, playing bingo, volunteering, visiting friends or family, and attending religious services.

The results showed that elderly people with less social activity had a more rapid rate of motor function decline.

In addition, a one-point decrease in social activity was equivalent to being about.......read all of Solitude Speeds Effects of Aging

Here is a great dementia resource for caregivers and healthcare professinals,

Here is information on being the best caregiver you can be

Here are more interesting dementia articles and activities,

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