Here is a good recipe for your brain. It will go a long way to help prevent Alzheimer's disease and related dementias
Brain Boosting Hummus with Walnuts
Chickpeas, walnuts, olive oil, lemon juice and turmeric make this delicious dip a brain-boosting bonanza. Great for a late afternoon snack or a light lunch. It’s quick to make and keeps in the fridge for several days.
Makes about 8 ¼ c. servings.
1 15 oz. can chickpeas, drained
¼ c. walnuts
3 T. lemon juice
3 T. olive oil
2 cloves garlic
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